As a personal trainer with more than 10 years NHS
experience, I am committed to helping people overcome
illness, injury and anxiety so that they can enjoy a healthy
and active lifestyle.
Whether it’s a rehabilitation from injury, adapting to a life
changing condition, or simply wanting to remain active and
prevent health conditions developing, my individually
tailored exercise and fitness programs in your own home will
have you on the move
and achieving more than you might
ever have thought possible.
I’ve worked with those living with MS, lower leg neuropathy,
asthma, dementia, heart conditions, arthritis, frailty
shoulder, hip and back problems. In every case, the physical
al impact they’ve experienced through my training
has, quite literally, transformed their lives and improved
quality of life.