Lauren Dowling - Lauren Charlotte Fitness

I’m a personal trainer & transformation coach based in Milton Keynes and I love my job! After transforming my own body and confidence over a period of 5 years, I decided to make my passion my job- helping women make their own personal transformations through exercise and nutrition. I train for confidence, health, enjoyment, self esteem, sexiness and happiness. I teach because I want others to enjoy and feel these same benefits. I specialise in training women who want to achieve fat loss, muscle growth or have specific body recomposition goals.

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